DON JURAVIN | Biblical mentor to maximize purposeful life
DON JURAVIN | Biblical mentor to maximize purposeful life
Importance of the research: the goal of the three articles is to understand the role of sweetness as the #1 cause of obesity. The research will also determine if sweeteners are a true solution or if they only lead to gaining more weight. Is it possible we’re being misled and the FDA is turning a blind eye?
We love sugar. We are genetically wired to love sugar. Sugar activates a rewarding spot in our brain. The brain uses 25% of our daily energy, more than any other organ and glucose is its source of fuel.
Initially start with basic strengthening exercises of the quadriceps and hips. Implement cross-training (by utilizing a stationary bike or exercising in the pool, including walking and aqua
jogging) as long as the activity doesn’t increase your pain.
Comming up
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